Arabic
أَعُوذُ بِاللَّهِ وَقُدْرَتِهِ مِنْ شَرِّ مَا أَجِدُ وَأُحَاذِرُ
Transliteration
A'udhu billahi wa qudratihi min sharri ma ajidu wa uhadhir
Translation
I seek refuge in Allah and His power from the evil of what I feel and worry about.
Context
Place your right hand on the exact area of physical pain. Say 'Bismillah' 3 times, then recite this supplication 7 times.
Reference
Sahih Muslim 2202
Related Duas
Dua for Patience & Strength
Our Lord, pour upon us patience and let us die as Muslims [in submission to You].
Read Dua →Dua of Prophet Job (AS) for Deep Healing and Relief
Indeed, adversity has touched me, and You are the most merciful of the merciful.
Read Dua →Dua for Victory, Steadfastness, and Mercy
Our Lord, forgive us our sins and our transgression in our affairs and plant firmly our feet and give us victory over the disbelieving people.
Read Dua →Invoking Relief from Unbearable Burdens and Hardships
Our Lord, and burden us not with that which we have no ability to bear. And pardon us; and forgive us; and have mercy upon us. You are our protector, so give us victory over the disbelieving people.
Read Dua →Dua for Victory, Steadfastness, and Resolute Hearts
Our Lord, pour upon us patience and plant firmly our feet and give us victory over the disbelieving people.
Read Dua →Frequently Asked Questions
When should I read this dua?
You can read this dua whenever it applies to your situation, while asking Allah sincerely.
Is this dua authentic?
Yes. The source is shown above and comes from your verified dua database.
What is the source?
Sahih Muslim 2202