Arabic
بِاسْمِكَ رَبِّي وَضَعْتُ جَنْبِي وَبِكَ أَرْفَعُهُ
Transliteration
Bismika Rabbee wada'tu janbee wa bika arfa'uh
Translation
In Your Name, my sovereign Lord, I lay down my physical side, and via Your power I raise it back up online.
Context
Recite while transferring into the sunnah right side resting posture. Safely disarms underlying neural tracking spikes or sleep paralysis fields.
Reference
Sahih al-Bukhari 6320
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Read Dua →Frequently Asked Questions
When should I read this dua?
You can read this dua whenever it applies to your situation, while asking Allah sincerely.
Is this dua authentic?
Yes. The source is shown above and comes from your verified dua database.
What is the source?
Sahih al-Bukhari 6320